Oscar bulking
By Anonymous, ID: r42g8146 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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179 cm 5'10" 7 cm 3 inches shorter |
186 cm 6'1" 7 cm 3 inches taller |
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Weight
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79 kg 174 lbs 12 kg 26 lbs lighter |
91 kg 201 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.2% Healthy 3.2% higher
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15.7% Healthy 3.1% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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6.7 8.2% less sexy
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7.6 Sexy 9% sexier
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BMI
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24.7 Average 6.2% lower
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26.3 High 6.7% higher
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Daily Calorie Needs (?)
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2422 kcal High 12.5% lower
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2769 kcal High 14.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 11% higher
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1.55 Average 9.9% lower
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FFMI (?)
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20.7 Average 6.8% lower
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22.2 High 7.2% higher
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Lean Mass
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66.2 kg 146 lbs 10.5 kg 23 lbs lighter |
76.7 kg 169 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 17% higher
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54.1 cm 21 inches 14.5% lower
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Waist Span
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36.9 cm 15 inches 5.7% higher
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34.9 cm 14 inches 5.4% lower
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Fat Mass
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12.8 kg 28 lbs 1.5 kg 3 lbs lighter |
14.3 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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18
15y younger
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33
15y older
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