Oscar bulking
By Anonymous, ID: r42g8146 |
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me again
By Karim, ID: xh5hr7t4 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 3.6% lower
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16.8% Healthy 3.7% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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6.7 28.8% sexier
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5.2 22.4% less sexy
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BMI
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24.7 Average 1.3% higher
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24.3 Average 1.3% lower
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Daily Calorie Needs (?)
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2422 kcal High 2.1% lower
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2474 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 15.4% higher
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1.49 Average 13.4% lower
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FFMI (?)
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20.7 Average 2% higher
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20.3 Average 1.9% lower
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Lean Mass
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66.2 kg 146 lbs 1.3 kg 3 lbs heavier |
64.9 kg 143 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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63.3 cm 25 inches 9.7% higher
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57.7 cm 23 inches 8.8% lower
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Waist Span
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36.9 cm 15 inches 4.7% lower
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38.7 cm 15 inches 4.9% higher
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Fat Mass
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12.8 kg 28 lbs 0.3 kg 1 lbs lighter |
13.1 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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18
11y younger
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29
11y older
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