Oscar bulking
By Anonymous, ID: r42g8146 |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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79 kg 174 lbs 2.6 kg 6 lbs lighter |
81.6 kg 180 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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16.2% Healthy 1.3% higher
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16% Healthy 1.2% lower
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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6.7 11.7% sexier
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6 10.4% less sexy
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BMI
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24.7 Average 3.4% higher
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23.8 Average 3.3% lower
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Daily Calorie Needs (?)
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2422 kcal High 3.1% lower
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2499 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 14.7% higher
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1.50 Average 12.8% lower
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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66.2 kg 146 lbs 2.3 kg 5 lbs lighter |
68.5 kg 151 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 23.4% higher
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51.3 cm 20 inches 19% lower
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Waist Span
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36.9 cm 15 inches 7.6% higher
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34.3 cm 14 inches 7% lower
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Fat Mass
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12.8 kg 28 lbs 0.3 kg 1 lbs lighter |
13.1 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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18
31y younger
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49
31y older
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