Week 5
By Anonymous, ID: kg4x46iz |
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Jerwin 01-May-2018
By kaizen, ID: r44n4qq5 |
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Height
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165 cm 5'5" 12 cm 5 inches taller |
153 cm 5'0" 12 cm 5 inches shorter |
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Weight
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50 kg 110 lbs 7 kg 15 lbs heavier |
43 kg 95 lbs 7 kg 15 lbs lighter |
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Body Fat %
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10.1% Skinny 18.8% higher
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8.5% Skinny 15.8% lower
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Muscle Index
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4 16.7% less swole
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4.8 20% swoler
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Sexy Index
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6 15.4% sexier
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5.2 13.3% less sexy
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BMI
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18.4 Low |
18.4 Low |
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Daily Calorie Needs (?)
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1720 kcal Very Low 12.1% higher
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1535 kcal Very Low 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 15.4% lower
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1.75 HOLY SHIT 18.2% higher
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FFMI (?)
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16.5 Low 1.8% lower
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16.8 Low 1.8% higher
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Lean Mass
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45 kg 99 lbs 5.7 kg 13 lbs heavier |
39.3 kg 87 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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40.7 cm 16 inches 5.4% higher
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38.6 cm 15 inches 5.2% lower
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Waist Span
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27.5 cm 11 inches 25% higher
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22 cm 9 inches 20% lower
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Fat Mass
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5.1 kg 11 lbs 1.4 kg 3 lbs heavier |
3.7 kg 8 lbs 1.4 kg 3 lbs lighter |
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Age
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22
4y older
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18
4y younger
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