before exercise challenge
By Anonymous, ID: 5977gj6c |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy |
15.8% Healthy |
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Muscle Index
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3.8 |
3.8 |
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Sexy Index
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5.8 11.3% less sexy
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6.2 12.7% sexier
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BMI
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21.6 Average 0.4% lower
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21.7 Average 0.4% higher
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Daily Calorie Needs (?)
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2099 kcal Average 1.3% lower
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2126 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 13% lower
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1.62 High 14.9% higher
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FFMI (?)
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18.2 Average 0.5% lower
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18.3 Average 0.5% higher
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Lean Mass
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56.4 kg 124 lbs 0.9 kg 2 lbs lighter |
57.3 kg 126 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 14.9% lower
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51 cm 20 inches 17.5% higher
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Waist Span
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30.8 cm 12 inches 2.2% lower
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31.5 cm 12 inches 2.3% higher
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Fat Mass
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10.6 kg 23 lbs 0.1 kg 0 lbs lighter |
10.7 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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21
4y younger
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25
4y older
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