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before
By Shiveeboy21, ID: fdz8359h
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:69 kg  ·  152 lbs
Body Fat %:16.3%
BMI:23.9
Muscle Index:4.9
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
VS.
Giuseppe May 2018
By Anonymous, ID: r4890v2u
Picture 1
Age:25
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:15.8%
BMI:21.7
Muscle Index:3.8
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
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before Picture 1
Giuseppe May 2018 Picture 1
Height
170 cm
5'7"
7 cm
3 inches
shorter
177 cm
5'10"
7 cm
3 inches
taller
Weight
69 kg
152 lbs
1 kg
2 lbs
heavier
68 kg
150 lbs
1 kg
2 lbs
lighter
Body Fat %
16.3%
Healthy
3.2%  higher
15.8%
Healthy
3.1%  lower
Muscle Index
4.9
28.9%  swoler
3.8
22.4%  less swole
Sexy Index
6.2
6.2
BMI
23.9
Average
10%  higher
21.7
Average
9.1%  lower
Daily Calorie Needs  (?)
2143 kcal
Average
0.8%  higher
2126 kcal
Average
0.8%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
11.7%  lower
1.62
High
13.3%  higher
FFMI (?)
20
Average
9.3%  higher
18.3
Average
8.5%  lower
Lean Mass
57.8 kg
127 lbs
0.5 kg
1 lbs
heavier
57.3 kg
126 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
48.4 cm
19 inches
5.1%  lower
51 cm
20 inches
5.4%  higher
Waist Span
33.8 cm
13 inches
7.3%  higher
31.5 cm
12 inches
6.8%  lower
Fat Mass
11.2 kg
25 lbs
0.5 kg
1 lbs
heavier
10.7 kg
24 lbs
0.5 kg
1 lbs
lighter
Age
19
6y younger
25
6y older

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