SHOWDOWN
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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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VS.
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Starting a cut from 15% bf to 10%
By Bryan, ID: r48a25bk |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 7.5% higher
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14.7% Fit 7% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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22.8 Average 4.5% higher
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21.9 Average 4.3% lower
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Daily Calorie Needs (?)
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2071 kcal Average 6.2% lower
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2207 kcal Average 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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19.2 Average 3.2% higher
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18.6 Average 3.1% lower
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Lean Mass
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55.6 kg 123 lbs 4.1 kg 9 lbs lighter |
59.7 kg 132 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.6% higher
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49 cm 19 inches 0.6% lower
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Waist Span
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31.9 cm 13 inches 6.7% higher
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29.9 cm 12 inches 6.3% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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18
5y younger
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23
5y older
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