Aug 6 2016
By Anonymous, ID: a8ux4k7o |
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Starting a cut from 15% bf to 10%
By Bryan, ID: r48a25bk |
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Height
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172 cm 5'8" 7 cm 3 inches shorter |
179 cm 5'10" 7 cm 3 inches taller |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.2% Fit 10.2% lower
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14.7% Fit 11.4% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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8.4 Sexy 36.1% sexier
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6.1 26.5% less sexy
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BMI
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21.6 Average 1% lower
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21.9 Average 1% higher
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Daily Calorie Needs (?)
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2070 kcal Average 6.2% lower
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2207 kcal Average 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3.7% higher
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1.64 Very High 3.5% lower
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FFMI (?)
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18.8 Average 1.1% higher
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18.6 Average 1.1% lower
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Lean Mass
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55.6 kg 123 lbs 4.1 kg 9 lbs lighter |
59.7 kg 132 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.6% higher
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49 cm 19 inches 0.6% lower
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Waist Span
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29.1 cm 11 inches 2.7% lower
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29.9 cm 12 inches 2.7% higher
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Fat Mass
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8.4 kg 19 lbs 1.9 kg 4 lbs lighter |
10.3 kg 23 lbs 1.9 kg 4 lbs heavier |
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Age
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21
2y younger
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23
2y older
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