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Start of 36hr fast
By Wei, ID: g1080tmz
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:11.9%
BMI:22.7
Muscle Index:5.9
Sexy Index:6.5
Body Type:
Regular
Fit
Viking
VS.
Starting a cut from 15% bf to 10%
By Bryan, ID: r48a25bk
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14.7%
BMI:21.9
Muscle Index:4.3
Sexy Index:6.1
Body Type:
Regular
Fit
Banana
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↓↓   Stats Breakdown   ↓↓
Start of 36hr fast Picture 1
Starting a cut from 15% bf to 10% Picture 1
Height
177 cm
5'10"
2 cm
1 inches
shorter
179 cm
5'10"
2 cm
1 inches
taller
Weight
71 kg
157 lbs
1 kg
2 lbs
heavier
70 kg
154 lbs
1 kg
2 lbs
lighter
Body Fat %
11.9%
Fit
19%  lower
14.7%
Fit
23.5%  higher
Muscle Index
5.9
Swole-ish
37.2%  swoler
4.3
27.1%  less swole
Sexy Index
6.5
6.6% sexier
6.1
6.2%   less sexy
BMI
22.7
Average
3.7%  higher
21.9
Average
3.6%  lower
Daily Calorie Needs  (?)
2301 kcal
High
4.3%  higher
2207 kcal
Average
4.1%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
6.1%  higher
1.64
Very High
5.7%  lower
FFMI (?)
20
Average
7.5%  higher
18.6
Average
7%  lower
Lean Mass
62.6 kg
138 lbs
2.9 kg
6 lbs
heavier
59.7 kg
132 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
48.4 cm
19 inches
1.2%  lower
49 cm
19 inches
1.2%  higher
Waist Span
27.9 cm
11 inches
6.7%  lower
29.9 cm
12 inches
7.2%  higher
Fat Mass
8.4 kg
19 lbs
1.9 kg
4 lbs
lighter
10.3 kg
23 lbs
1.9 kg
4 lbs
heavier
Age
29
6y older
23
6y younger

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