SHOWDOWN
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fagner 2016
By Anonymous, ID: h942s5gt |
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VS.
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Starting a cut from 15% bf to 10%
By Bryan, ID: r48a25bk |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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168 cm 5'6" 11 cm 4 inches shorter |
179 cm 5'10" 11 cm 4 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 8.2% higher
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14.7% Fit 7.5% lower
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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6.6 8.2% sexier
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6.1 7.6% less sexy
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BMI
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23.7 Average 8.6% higher
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21.9 Average 8% lower
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Daily Calorie Needs (?)
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2180 kcal Average 1.2% lower
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2207 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3% higher
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1.64 Very High 3% lower
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FFMI (?)
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20 Average 7.5% higher
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18.6 Average 7% lower
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Lean Mass
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56.3 kg 124 lbs 3.4 kg 7 lbs lighter |
59.7 kg 132 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 3.3% higher
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49 cm 19 inches 3.2% lower
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Waist Span
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29.9 cm 12 inches |
29.9 cm 12 inches |
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Fat Mass
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10.7 kg 24 lbs 0.4 kg 1 lbs heavier |
10.3 kg 23 lbs 0.4 kg 1 lbs lighter |
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Age
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22
1y younger
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23
1y older
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