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last try
By monsterfit, ID: ipz00ga2
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.9%
BMI:22.2
Muscle Index:4.8
Sexy Index:5.3
Body Type:
Regular
Fit
Parsnip
VS.
Starting a cut from 15% bf to 10%
By Bryan, ID: r48a25bk
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14.7%
BMI:21.9
Muscle Index:4.3
Sexy Index:6.1
Body Type:
Regular
Fit
Banana
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last try Picture 1
Starting a cut from 15% bf to 10% Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
72 kg
159 lbs
2 kg
4 lbs
heavier
70 kg
154 lbs
2 kg
4 lbs
lighter
Body Fat %
13.9%
Fit
5.4%  lower
14.7%
Fit
5.8%  higher
Muscle Index
4.8
11.6%  swoler
4.3
10.4%  less swole
Sexy Index
5.3
13.1%   less sexy
6.1
15.1% sexier
BMI
22.2
Average
1.7%  higher
21.9
Average
1.7%  lower
Daily Calorie Needs  (?)
2283 kcal
Average
3.4%  higher
2207 kcal
Average
3.3%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
4.3%  lower
1.64
Very High
4.5%  higher
FFMI (?)
19.1
Average
2.7%  higher
18.6
Average
2.6%  lower
Lean Mass
62 kg
137 lbs
2.3 kg
5 lbs
heavier
59.7 kg
132 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
47.7 cm
19 inches
2.7%  lower
49 cm
19 inches
2.7%  higher
Waist Span
30.5 cm
12 inches
2%  higher
29.9 cm
12 inches
2%  lower
Fat Mass
10 kg
22 lbs
0.3 kg
1 lbs
lighter
10.3 kg
23 lbs
0.3 kg
1 lbs
heavier
Age
19
4y younger
23
4y older

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