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joao fev 2016
By Anonymous, ID: lrmycu1u
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:14.9%
BMI:23.5
Muscle Index:5.1
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Banana
VS.
Starting a cut from 15% bf to 10%
By Bryan, ID: r48a25bk
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14.7%
BMI:21.9
Muscle Index:4.3
Sexy Index:6.1
Body Type:
Regular
Fit
Banana
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joao fev 2016 Picture 1
Starting a cut from 15% bf to 10% Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
76 kg
168 lbs
6 kg
13 lbs
heavier
70 kg
154 lbs
6 kg
13 lbs
lighter
Body Fat %
14.9%
Fit
1.4%  higher
14.7%
Fit
1.3%  lower
Muscle Index
5.1
Swole-ish
18.6%  swoler
4.3
15.7%  less swole
Sexy Index
7.5
Sexy
23% sexier
6.1
18.7%   less sexy
BMI
23.5
Average
7.4%  higher
21.9
Average
6.9%  lower
Daily Calorie Needs  (?)
2372 kcal
High
7.5%  higher
2207 kcal
Average
7%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
6.1%  lower
1.64
Very High
6.5%  higher
FFMI (?)
20
Average
7.5%  higher
18.6
Average
7%  lower
Lean Mass
64.7 kg
143 lbs
5 kg
11 lbs
heavier
59.7 kg
132 lbs
5 kg
11 lbs
lighter
Shoulders Span
45.1 cm
18 inches
8%  lower
49 cm
19 inches
8.6%  higher
Waist Span
29.3 cm
12 inches
2%  lower
29.9 cm
12 inches
2%  higher
Fat Mass
11.3 kg
25 lbs
1 kg
2 lbs
heavier
10.3 kg
23 lbs
1 kg
2 lbs
lighter
Age
18
5y younger
23
5y older

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