michael phelps kid
By Anonymous, ID: mc2u7va0 |
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Starting a cut from 15% bf to 10%
By Bryan, ID: r48a25bk |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15% Healthy 2% higher
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14.7% Fit 2% lower
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Muscle Index
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3.7 14% less swole
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4.3 16.2% swoler
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Sexy Index
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5 13.1% less sexy
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6.1 15.1% sexier
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BMI
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20.9 Low 4.3% lower
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21.9 Average 4.5% higher
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Daily Calorie Needs (?)
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2032 kcal Average 7.9% lower
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2207 kcal Average 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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17.8 Average 4.3% lower
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18.6 Average 4.5% higher
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Lean Mass
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54.4 kg 120 lbs 5.3 kg 12 lbs lighter |
59.7 kg 132 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 2.7% lower
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49 cm 19 inches 2.7% higher
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Waist Span
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29.6 cm 12 inches 1% lower
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29.9 cm 12 inches 1% higher
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Fat Mass
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9.6 kg 21 lbs 0.7 kg 2 lbs lighter |
10.3 kg 23 lbs 0.7 kg 2 lbs heavier |
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Age
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15
8y younger
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23
8y older
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