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Cyril starting diet
By Anonymous, ID: 31d1tb7v
Picture 1
Age:42
Height:182 cm  ·  5'12"
Weight:84 kg  ·  185 lbs
Body Fat %:18.3%
BMI:25.4
Muscle Index:4.4
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
VS.
Start
By Anonymous, ID: r4g8jnp2
Picture 1
Age:34
Height:186 cm  ·  6'1"
Weight:96 kg  ·  212 lbs
Body Fat %:21.3%
BMI:27.8
Muscle Index:4
Sexy Index:4.51
Body Type:
Tall
Chubby
Beetroot
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Cyril starting diet Picture 1
Start Picture 1
Height
182 cm
5'12"
4 cm
2 inches
shorter
186 cm
6'1"
4 cm
2 inches
taller
Weight
84 kg
185 lbs
12 kg
26 lbs
lighter
96 kg
212 lbs
12 kg
26 lbs
heavier
Body Fat %
18.3%
Healthy
14.1%  lower
21.3%
Chubby
16.4%  higher
Muscle Index
4.4
10%  swoler
4
9.1%  less swole
Sexy Index
5.6
28.6% sexier
4.51
22.2%   less sexy
BMI
25.4
High
8.6%  lower
27.8
High
9.4%  higher
Daily Calorie Needs  (?)
2502 kcal
High
8.4%  lower
2731 kcal
High
9.2%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
3.5%  higher
1.43
Average
3.4%  lower
FFMI (?)
20.7
Average
5%  lower
21.8
Above Average
5.3%  higher
Lean Mass
68.6 kg
151 lbs
7 kg
15 lbs
lighter
75.6 kg
167 lbs
7 kg
15 lbs
heavier
Shoulders Span
53 cm
21 inches
2.9%  lower
54.6 cm
21 inches
3%  higher
Waist Span
35.8 cm
14 inches
6.5%  lower
38.3 cm
15 inches
7%  higher
Fat Mass
15.4 kg
34 lbs
5 kg
11 lbs
lighter
20.4 kg
45 lbs
5 kg
11 lbs
heavier
Age
42
8y older
34
8y younger

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