Last 2 weeks of bulking
By Anonymous, ID: nbrqfsy2 |
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myreport
By Alberto, ID: r4kliycp |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14% Fit 0.7% lower
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14.1% Fit 0.7% higher
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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7.6 Sexy 18.8% sexier
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6.4 15.8% less sexy
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BMI
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22 Average 7.1% lower
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23.7 Average 7.7% higher
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Daily Calorie Needs (?)
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2082 kcal Average 6.3% lower
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2221 kcal Average 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% lower
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1.63 High 5.8% higher
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FFMI (?)
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18.9 Average 6.9% lower
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20.3 Average 7.4% higher
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Lean Mass
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55.9 kg 123 lbs 4.2 kg 9 lbs lighter |
60.1 kg 132 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 5.2% lower
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50 cm 20 inches 5.5% higher
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Waist Span
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30.8 cm 12 inches 0.3% higher
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30.7 cm 12 inches 0.3% lower
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Fat Mass
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9.1 kg 20 lbs 0.8 kg 2 lbs lighter |
9.9 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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18
10y younger
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28
10y older
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