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Overnight Fast before workout 4/19/2019
By holmesp, ID: 7cgik0x5
Picture 1
Age:37
Height:174 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:16.9%
BMI:25.4
Muscle Index:5.3
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
VS.
Second of 2020
By russ18, ID: r4r3863h
Picture 1
Age:46
Height:179 cm  ·  5'10"
Weight:90 kg  ·  198 lbs
Body Fat %:18%
BMI:28.1
Muscle Index:5.9
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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Overnight Fast before workout 4/19/2019 Picture 1
Second of 2020 Picture 1
Height
174 cm
5'8"
5 cm
2 inches
shorter
179 cm
5'10"
5 cm
2 inches
taller
Weight
77 kg
170 lbs
13 kg
29 lbs
lighter
90 kg
198 lbs
13 kg
29 lbs
heavier
Body Fat %
16.9%
Healthy
6.1%  lower
18%
Healthy
6.5%  higher
Muscle Index
5.3
Swole-ish
10.2%  less swole
5.9
Swole-ish
11.3%  swoler
Sexy Index
5.9
9.3% sexier
5.4
8.5%   less sexy
BMI
25.4
High
9.5%  lower
28.1
High
10.5%  higher
Daily Calorie Needs  (?)
2349 kcal
High
12.1%  lower
2673 kcal
High
13.8%  higher
Shoulders-to-Waist Width Ratio
1.62
High
11.7%  higher
1.45
Average
10.5%  lower
FFMI (?)
21.1
Above Average
8.3%  lower
23
High
9%  higher
Lean Mass
64 kg
141 lbs
9.8 kg
22 lbs
lighter
73.8 kg
163 lbs
9.8 kg
22 lbs
heavier
Shoulders Span
47.4 cm
19 inches
2.8%  higher
46.1 cm
18 inches
2.7%  lower
Waist Span
29.2 cm
11 inches
8.5%  lower
31.9 cm
13 inches
9.2%  higher
Fat Mass
13 kg
29 lbs
3.2 kg
7 lbs
lighter
16.2 kg
36 lbs
3.2 kg
7 lbs
heavier
Age
37
9y younger
46
9y older

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