Second of 2020
By russ18, ID: r4r3863h |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 9 kg 20 lbs heavier |
81 kg 179 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
18% Healthy 3.2% lower
|
18.6% Chubby 3.3% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 22.9% swoler
|
4.8 18.6% less swole
|
||||||||||
Sexy Index
|
5.4 25.6% sexier
|
4.3 20.4% less sexy
|
||||||||||
BMI
|
28.1 High 6.2% higher
|
26.5 High 5.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2673 kcal High 10.8% higher
|
2413 kcal High 9.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 11% lower
|
1.63 High 12.4% higher
|
||||||||||
FFMI (?)
|
23 High 7% higher
|
21.5 Above Average 6.5% lower
|
||||||||||
Lean Mass
|
73.8 kg 163 lbs 7.9 kg 17 lbs heavier |
65.9 kg 145 lbs 7.9 kg 17 lbs lighter |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 1.3% lower
|
46.7 cm 18 inches 1.3% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 11.5% higher
|
28.6 cm 11 inches 10.3% lower
|
||||||||||
Fat Mass
|
16.2 kg 36 lbs 1.1 kg 2 lbs heavier |
15.1 kg 33 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
46
14y older
|
32
14y younger
|