Second of 2020
By russ18, ID: r4r3863h |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs lighter |
92 kg 203 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18% Healthy 0.6% higher
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17.9% Healthy 0.6% lower
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Muscle Index
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5.9 Swole-ish 15.7% less swole
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7 Swole 18.6% swoler
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Sexy Index
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5.4 10% less sexy
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6 11.1% sexier
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BMI
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28.1 High 6.5% lower
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30 Very High 6.9% higher
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Daily Calorie Needs (?)
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2673 kcal High 5.8% lower
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2839 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 8.2% lower
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1.58 High 9% higher
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FFMI (?)
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23 High 6.9% lower
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24.7 Very High 7.4% higher
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Lean Mass
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73.8 kg 163 lbs 1.7 kg 4 lbs lighter |
75.5 kg 166 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 0.6% lower
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46.4 cm 18 inches 0.7% higher
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Waist Span
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31.9 cm 13 inches 8.5% higher
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29.4 cm 12 inches 7.8% lower
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Fat Mass
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16.2 kg 36 lbs 0.3 kg 1 lbs lighter |
16.5 kg 36 lbs 0.3 kg 1 lbs heavier |
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Age
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46
7y older
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39
7y younger
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