Second of 2020
By russ18, ID: r4r3863h |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 12.9 kg 28 lbs heavier |
77.1 kg 170 lbs 12.9 kg 28 lbs lighter |
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Body Fat %
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18% Healthy 12.5% higher
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16% Healthy 11.1% lower
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Muscle Index
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5.9 Swole-ish 3.3% less swole
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6.1 Swole-ish 3.4% swoler
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Sexy Index
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5.4 11.5% less sexy
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6.1 13% sexier
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BMI
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28.1 High 9% higher
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25.8 High 8.3% lower
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Daily Calorie Needs (?)
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2673 kcal High 12.6% higher
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2374 kcal High 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.1% lower
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1.56 Average 7.6% higher
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FFMI (?)
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23 High 6.5% higher
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21.6 Above Average 6.1% lower
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Lean Mass
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73.8 kg 163 lbs 9 kg 20 lbs heavier |
64.8 kg 143 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 4% lower
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48 cm 19 inches 4.1% higher
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Waist Span
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31.9 cm 13 inches 3.2% higher
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30.9 cm 12 inches 3.1% lower
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Fat Mass
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16.2 kg 36 lbs 3.9 kg 9 lbs heavier |
12.3 kg 27 lbs 3.9 kg 9 lbs lighter |
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Age
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46
28y older
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18
28y younger
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