Начало тренировок
By ryabetsmax, ID: 7z63qj7x |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 11.7% higher
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12.8% Skinny 10.5% lower
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Muscle Index
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3.9 9.3% less swole
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4.3 10.3% swoler
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Sexy Index
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6.7 17.5% sexier
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5.7 14.9% less sexy
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BMI
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21.3 Average 1.9% higher
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20.9 Low 1.8% lower
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Daily Calorie Needs (?)
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2415 kcal High 2% higher
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2367 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 13% higher
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1.38 Low 11.5% lower
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FFMI (?)
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18.3 Average |
18.3 Average |
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Lean Mass
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66 kg 146 lbs 1.5 kg 3 lbs heavier |
64.5 kg 142 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 9.4% higher
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41.4 cm 16 inches 8.6% lower
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Waist Span
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29.1 cm 11 inches 3% lower
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30 cm 12 inches 3.1% higher
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Fat Mass
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11 kg 24 lbs 1.5 kg 3 lbs heavier |
9.5 kg 21 lbs 1.5 kg 3 lbs lighter |
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Age
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23
4y younger
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27
4y older
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