today
By Scarlson1038, ID: 9qo1x470 |
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july 2016
By chris1540, ID: r51j7di6 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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87 kg 192 lbs 9 kg 20 lbs lighter |
96 kg 212 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 4.8% lower
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16.6% Healthy 5.1% higher
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Muscle Index
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5.4 Swole-ish 15.6% less swole
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6.4 Swole-ish 18.5% swoler
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Sexy Index
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6.1 19.7% less sexy
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7.6 Sexy 24.6% sexier
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BMI
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24.9 Average 9.4% lower
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27.5 High 10.3% higher
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Daily Calorie Needs (?)
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2655 kcal High 7.8% lower
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2880 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3% lower
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1.65 Very High 3.1% higher
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FFMI (?)
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20.9 Average 8.7% lower
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22.9 High 9.6% higher
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Lean Mass
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73.3 kg 162 lbs 6.8 kg 15 lbs lighter |
80.1 kg 177 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 2% lower
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56 cm 22 inches 2% higher
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Waist Span
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34.2 cm 13 inches 0.6% higher
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34 cm 13 inches 0.6% lower
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Fat Mass
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13.7 kg 30 lbs 2.2 kg 5 lbs lighter |
15.9 kg 35 lbs 2.2 kg 5 lbs heavier |
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Age
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18
2y younger
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20
2y older
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