October weight in
By Anonymous, ID: q46hfi2s |
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july 2016
By chris1540, ID: r51j7di6 |
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Height
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191 cm 6'3" 4 cm 2 inches taller |
187 cm 6'2" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.4% Healthy 4.8% higher
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16.6% Healthy 4.6% lower
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Muscle Index
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5 Swole-ish 21.9% less swole
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6.4 Swole-ish 28% swoler
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Sexy Index
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6.1 19.7% less sexy
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7.6 Sexy 24.6% sexier
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BMI
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26 High 5.1% lower
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27.5 High 5.4% higher
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Daily Calorie Needs (?)
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2827 kcal High 1.8% lower
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2880 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.6% lower
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1.65 Very High 3.8% higher
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FFMI (?)
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21.5 Above Average 6.1% lower
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22.9 High 6.5% higher
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Lean Mass
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78.5 kg 173 lbs 1.6 kg 4 lbs lighter |
80.1 kg 177 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 2.5% lower
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56 cm 22 inches 2.6% higher
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Waist Span
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34.4 cm 14 inches 1.2% higher
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34 cm 13 inches 1.2% lower
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Fat Mass
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16.5 kg 36 lbs 0.6 kg 1 lbs heavier |
15.9 kg 35 lbs 0.6 kg 1 lbs lighter |
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Age
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23
3y older
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20
3y younger
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