july 2016
By chris1540, ID: r51j7di6 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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96 kg 212 lbs 8 kg 18 lbs heavier |
88 kg 194 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.6% Healthy 11.2% lower
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18.7% Chubby 12.7% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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7.6 Sexy 13.4% sexier
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7 Sexy 11.8% less sexy
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BMI
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27.5 High 1.1% higher
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27.2 High 1.1% lower
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Daily Calorie Needs (?)
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2880 kcal High 10.9% higher
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2598 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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22.9 High 3.6% higher
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22.1 High 3.5% lower
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Lean Mass
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80.1 kg 177 lbs 8.6 kg 19 lbs heavier |
71.5 kg 158 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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56 cm 22 inches 3.5% higher
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54.1 cm 21 inches 3.4% lower
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Waist Span
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34 cm 13 inches 1.4% lower
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34.5 cm 14 inches 1.5% higher
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Fat Mass
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15.9 kg 35 lbs 0.6 kg 1 lbs lighter |
16.5 kg 36 lbs 0.6 kg 1 lbs heavier |
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Age
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20
2y younger
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22
2y older
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