july 2016
By chris1540, ID: r51j7di6 |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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96 kg 212 lbs 2 kg 4 lbs lighter |
98 kg 216 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.6% Healthy 10.3% lower
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18.5% Chubby 11.4% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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7.6 Sexy 33.3% sexier
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5.5 25% less sexy
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BMI
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27.5 High 1.1% higher
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27.2 High 1.1% lower
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Daily Calorie Needs (?)
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2880 kcal High 3.6% lower
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2988 kcal Big Appetite 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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22.9 High 3.6% higher
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22.1 High 3.5% lower
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Lean Mass
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80.1 kg 177 lbs 0.2 kg 0 lbs heavier |
79.9 kg 176 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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56 cm 22 inches 7.9% higher
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51.9 cm 20 inches 7.3% lower
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Waist Span
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34 cm 13 inches 1.7% lower
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34.6 cm 14 inches 1.8% higher
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Fat Mass
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15.9 kg 35 lbs 2.2 kg 5 lbs lighter |
18.1 kg 40 lbs 2.2 kg 5 lbs heavier |
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Age
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20
1y younger
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21
1y older
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