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john before diet
By Anonymous, ID: r51uhz99
Picture 1
Age:25
Height:182 cm  ·  5'12"
Weight:86 kg  ·  190 lbs
Body Fat %:18.3%
BMI:26
Muscle Index:4.7
Sexy Index:6.2
Body Type:
Tall
Healthy
Beetroot
VS.
Yoel romero
By AestheticT, ID: z9zcy21n
Picture 1
Age:41
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.6
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
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john before diet Picture 1
Yoel romero Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
86 kg
190 lbs
3 kg
7 lbs
heavier
83 kg
183 lbs
3 kg
7 lbs
lighter
Body Fat %
18.3%
Healthy
18.8%  higher
15.4%
Healthy
15.8%  lower
Muscle Index
4.7
16.1%  less swole
5.6
Swole-ish
19.1%  swoler
Sexy Index
6.2
11.4%   less sexy
7.2
Sexy
12.9% sexier
BMI
26
High
4.8%  higher
24.8
Average
4.5%  lower
Daily Calorie Needs  (?)
2556 kcal
High
0%  higher
2555 kcal
High
0%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
14.1%  lower
1.70
Very High
16.4%  higher
FFMI (?)
21.2
Above Average
1%  higher
21
Above Average
0.9%  lower
Lean Mass
70.3 kg
155 lbs
0.1 kg
0 lbs
heavier
70.2 kg
155 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
52.1 cm
21 inches
3.7%  lower
54.1 cm
21 inches
3.8%  higher
Waist Span
35.8 cm
14 inches
12.6%  higher
31.8 cm
13 inches
11.2%  lower
Fat Mass
15.7 kg
35 lbs
2.9 kg
6 lbs
heavier
12.8 kg
28 lbs
2.9 kg
6 lbs
lighter
Age
25
16y younger
41
16y older

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