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Starting diet plan
By Anonymous, ID: 148a9k43
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:16.2%
BMI:25.3
Muscle Index:5.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
VS.
rtyu
By Anonymous, ID: r5292vj2
Picture 1
Age:20
Height:179 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:14.6%
BMI:24
Muscle Index:5.6
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Mango
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Starting diet plan Picture 1
rtyu Picture 1
Height
181 cm
5'11"
2 cm
1 inches
taller
179 cm
5'10"
2 cm
1 inches
shorter
Weight
83 kg
183 lbs
6 kg
13 lbs
heavier
77 kg
170 lbs
6 kg
13 lbs
lighter
Body Fat %
16.2%
Healthy
11%  higher
14.6%
Fit
9.9%  lower
Muscle Index
5.6
Swole-ish
5.6
Swole-ish
Sexy Index
6.7
11.8%   less sexy
7.6
Sexy
13.4% sexier
BMI
25.3
High
5.5%  higher
24
Average
5.2%  lower
Daily Calorie Needs  (?)
2533 kcal
High
5.2%  higher
2407 kcal
High
5%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
1.3%  higher
1.49
Average
1.3%  lower
FFMI (?)
21.2
Above Average
3.4%  higher
20.5
Average
3.3%  lower
Lean Mass
69.6 kg
153 lbs
3.8 kg
8 lbs
heavier
65.8 kg
145 lbs
3.8 kg
8 lbs
lighter
Shoulders Span
51.6 cm
20 inches
1.2%  higher
51 cm
20 inches
1.2%  lower
Waist Span
34.1 cm
13 inches
0.3%  lower
34.2 cm
13 inches
0.3%  higher
Fat Mass
13.4 kg
30 lbs
2.2 kg
5 lbs
heavier
11.2 kg
25 lbs
2.2 kg
5 lbs
lighter
Age
20
20

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