3 Months
By Bigylittle, ID: 62w38r58 |
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williamwinter2022
By willynaturalfitnessprogram, ID: r529h13h |
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Height
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161 cm 5'3" 16 cm 6 inches taller |
145 cm 4'9" 16 cm 6 inches shorter |
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Weight
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94 kg 207 lbs 24 kg 53 lbs heavier |
70 kg 154 lbs 24 kg 53 lbs lighter |
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Body Fat %
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27.1% Plumpy 25.3% lower
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36.3% Obese 33.9% higher
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Muscle Index
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5.3 Swole-ish 278.6% swoler
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1.4 73.6% less swole
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Sexy Index
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3.6 125% sexier
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1.6 55.6% less sexy
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BMI
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36.3 Extremely High 8.9% higher
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33.3 Very High 8.2% lower
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Daily Calorie Needs (?)
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2499 kcal High 46.3% higher
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1708 kcal Very Low 31.7% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 8.3% lower
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1.56 Average 9.1% higher
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FFMI (?)
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26.4 Extremely High 24.5% higher
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21.2 Above Average 19.7% lower
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Lean Mass
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68.5 kg 151 lbs 23.9 kg 53 lbs heavier |
44.6 kg 98 lbs 23.9 kg 53 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 8.9% higher
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46 cm 18 inches 8.2% lower
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Waist Span
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35.1 cm 14 inches 19.4% higher
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29.4 cm 12 inches 16.2% lower
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Fat Mass
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25.5 kg 56 lbs 0.1 kg 0 lbs heavier |
25.4 kg 56 lbs 0.1 kg 0 lbs lighter |
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Age
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27
3y older
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24
3y younger
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