Terkovich June Update
By Abel, ID: 5ke321hq |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.5% Fit 17.3% lower
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13.9% Fit 20.9% higher
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Muscle Index
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7.7 Swole 13.2% swoler
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6.8 Swole-ish 11.7% less swole
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Sexy Index
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7.9 Sexy 4.8% less sexy
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8.3 Sexy 5.1% sexier
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BMI
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25.3 High 1.4% lower
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25.7 High 1.4% higher
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Daily Calorie Needs (?)
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2632 kcal High 0.8% lower
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2653 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 1.1% lower
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1.79 HOLY SHIT 1.1% higher
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FFMI (?)
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22.4 High 1.4% higher
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22.1 High 1.3% lower
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Lean Mass
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72.6 kg 160 lbs 0.6 kg 1 lbs lighter |
73.2 kg 161 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 1.2% higher
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56.6 cm 22 inches 1.2% lower
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Waist Span
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32.3 cm 13 inches 2.5% higher
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31.5 cm 12 inches 2.5% lower
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Fat Mass
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9.4 kg 21 lbs 2.4 kg 5 lbs lighter |
11.8 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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20
8y younger
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28
8y older
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