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092018-2
By Anonymous, ID: r57hwueb
Picture 1
Age:37
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:15.6%
BMI:22.6
Muscle Index:4.2
Sexy Index:7.3
Body Type:
Tall
Healthy
Mango
VS.
Before I start working out
By Anonymous, ID: zaui2513
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:13.6%
BMI:22.6
Muscle Index:5
Sexy Index:7.2
Body Type:
Tall
Fit
Mango
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092018-2 Picture 1
Before I start working out Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
78 kg
172 lbs
78 kg
172 lbs
Body Fat %
15.6%
Healthy
14.7%  higher
13.6%
Fit
12.8%  lower
Muscle Index
4.2
16%  less swole
5
Swole-ish
19%  swoler
Sexy Index
7.3
Sexy
1.4% sexier
7.2
Sexy
1.4%   less sexy
BMI
22.6
Average
22.6
Average
Daily Calorie Needs  (?)
2410 kcal
High
2.1%  lower
2461 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
4.7%  lower
1.50
Average
4.9%  higher
FFMI (?)
19
Average
2.6%  lower
19.5
Average
2.6%  higher
Lean Mass
65.8 kg
145 lbs
1.6 kg
4 lbs
lighter
67.4 kg
149 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
48 cm
19 inches
3.4%  lower
49.7 cm
20 inches
3.5%  higher
Waist Span
33.6 cm
13 inches
1.2%  higher
33.2 cm
13 inches
1.2%  lower
Fat Mass
12.2 kg
27 lbs
1.6 kg
4 lbs
heavier
10.6 kg
23 lbs
1.6 kg
4 lbs
lighter
Age
37
7y older
30
7y younger

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