Q1 2014
By vexiked, ID: eb5124gy |
|||||||||||||||||||||||||||
|
Nov 2018
By Remyrong, ID: r580392v |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
83 kg 183 lbs 7 kg 15 lbs heavier |
76 kg 168 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 1.3% higher
|
15.6% Healthy 1.3% lower
|
||||||||||
Muscle Index
|
6.3 Swole-ish 21.2% swoler
|
5.2 Swole-ish 17.5% less swole
|
||||||||||
Sexy Index
|
6.9 6.2% sexier
|
6.5 5.8% less sexy
|
||||||||||
BMI
|
26.2 High 9.2% higher
|
24 Average 8.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2544 kcal High 8.1% higher
|
2354 kcal High 7.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 4.2% lower
|
1.66 Very High 4.4% higher
|
||||||||||
FFMI (?)
|
22.1 High 9.4% higher
|
20.2 Average 8.6% lower
|
||||||||||
Lean Mass
|
69.9 kg 154 lbs 5.8 kg 13 lbs heavier |
64.1 kg 141 lbs 5.8 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 1.7% lower
|
52 cm 20 inches 1.8% higher
|
||||||||||
Waist Span
|
32.2 cm 13 inches 3.2% higher
|
31.2 cm 12 inches 3.1% lower
|
||||||||||
Fat Mass
|
13.1 kg 29 lbs 1.2 kg 3 lbs heavier |
11.9 kg 26 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
30
11y older
|
19
11y younger
|