Ruppels 10/2015
By Ruppels, ID: 0a8gxp5i |
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Height
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175 cm 5'9" 10 cm 4 inches taller |
165 cm 5'5" 10 cm 4 inches shorter |
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Weight
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90 kg 198 lbs 7 kg 15 lbs heavier |
83 kg 183 lbs 7 kg 15 lbs lighter |
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Body Fat %
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19.6% Chubby 13.3% lower
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22.6% Chubby 15.3% higher
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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5.2 10.6% sexier
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4.7 9.6% less sexy
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BMI
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29.4 High 3.6% lower
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30.5 Very High 3.7% higher
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Daily Calorie Needs (?)
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2625 kcal High 11.4% higher
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2357 kcal High 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 2.3% lower
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1.30 Low 2.4% higher
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FFMI (?)
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23.6 High |
23.6 High |
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Lean Mass
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72.4 kg 160 lbs 8.2 kg 18 lbs heavier |
64.2 kg 142 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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40.4 cm 16 inches 3.3% higher
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39.1 cm 15 inches 3.2% lower
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Waist Span
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31.8 cm 13 inches 5.3% higher
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30.2 cm 12 inches 5% lower
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Fat Mass
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17.6 kg 39 lbs 1.2 kg 3 lbs lighter |
18.8 kg 41 lbs 1.2 kg 3 lbs heavier |
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Age
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26
1y younger
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27
1y older
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