Nir august 2015 before diet
By com2, ID: 377s7a3c |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 9 kg 20 lbs heavier |
83 kg 183 lbs 9 kg 20 lbs lighter |
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Body Fat %
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23.1% Plumpy 2.2% higher
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22.6% Chubby 2.2% lower
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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3.4 27.7% less sexy
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4.7 38.2% sexier
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BMI
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32.6 Very High 6.9% higher
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30.5 Very High 6.5% lower
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Daily Calorie Needs (?)
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2572 kcal High 9.1% higher
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2357 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 23.1% higher
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1.30 Low 18.8% lower
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FFMI (?)
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25.1 Extremely High 6.4% higher
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23.6 High 6% lower
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Lean Mass
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70.7 kg 156 lbs 6.5 kg 14 lbs heavier |
64.2 kg 142 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 19.4% higher
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39.1 cm 15 inches 16.3% lower
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Waist Span
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29.2 cm 11 inches 3.3% lower
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30.2 cm 12 inches 3.4% higher
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Fat Mass
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21.3 kg 47 lbs 2.5 kg 6 lbs heavier |
18.8 kg 41 lbs 2.5 kg 6 lbs lighter |
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Age
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41
14y older
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27
14y younger
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