SHOWDOWN
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До диеты
By koBra20108, ID: d2g8q300 |
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VS.
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Rafael september 2019
By Rafael_M, ID: r5w50c2o |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 9.4% higher
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13.8% Fit 8.6% lower
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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24.6 Average 5% higher
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23.4 Average 4.8% lower
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Daily Calorie Needs (?)
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2395 kcal High 1% higher
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2371 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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65.4 kg 144 lbs 0.7 kg 2 lbs heavier |
64.7 kg 143 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 1.5% higher
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58.4 cm 23 inches 1.5% lower
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Waist Span
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37.3 cm 15 inches 2.1% lower
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38.1 cm 15 inches 2.1% higher
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Fat Mass
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11.6 kg 26 lbs 1.2 kg 3 lbs heavier |
10.4 kg 23 lbs 1.2 kg 3 lbs lighter |
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Age
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19
1y older
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18
1y younger
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