Rafael september 2019
By Rafael_M, ID: r5w50c2o |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.1% Fit 5.1% lower
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13.8% Fit 5.3% higher
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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7 Sexy 1.3% less sexy
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7.7 Sexy 1.3% sexier
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BMI
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22.8 Average 2.7% lower
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23.4 Average 2.8% higher
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Daily Calorie Needs (?)
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2331 kcal High 1.7% lower
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2371 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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19.8 Average 2% lower
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20.2 Average 2% higher
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Lean Mass
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63.4 kg 140 lbs 1.3 kg 3 lbs lighter |
64.7 kg 143 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 8.6% lower
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58.4 cm 23 inches 9.4% higher
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Waist Span
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33.7 cm 13 inches 11.5% lower
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38.1 cm 15 inches 13.1% higher
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Fat Mass
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9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
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Age
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38
20y older
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18
20y younger
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