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By Anonymous, ID: r6046uc9 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.4% Healthy 4.5% higher
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15.7% Healthy 4.3% lower
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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6.4 12.3% less sexy
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7.6 Sexy 14.1% sexier
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BMI
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26.9 High 2.1% higher
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26.3 High 2% lower
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Daily Calorie Needs (?)
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2638 kcal High 4.7% lower
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2769 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 13.5% higher
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1.55 Average 11.9% lower
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FFMI (?)
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22.4 High 0.9% higher
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22.2 High 0.9% lower
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Lean Mass
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72.7 kg 160 lbs 4 kg 9 lbs lighter |
76.7 kg 169 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 9.6% higher
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54.1 cm 21 inches 8.8% lower
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Waist Span
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33.6 cm 13 inches 3.7% lower
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34.9 cm 14 inches 3.9% higher
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Fat Mass
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14.3 kg 32 lbs |
14.3 kg 32 lbs |
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Age
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23
10y younger
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33
10y older
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