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By Emmanuel, ID: 8um2dqus |
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mk
By Misho, ID: r63n6964 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.9% Healthy 12.9% lower
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19.4% Chubby 14.8% higher
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Muscle Index
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3.8 26.7% swoler
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3 21.1% less swole
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Sexy Index
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5.2 8.3% sexier
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4.8 7.7% less sexy
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BMI
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22.6 Average 3.3% lower
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23.4 Average 3.4% higher
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Daily Calorie Needs (?)
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2157 kcal Average 2.2% lower
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2205 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.06 Very Low 7% lower
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1.14 Very Low 7.5% higher
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FFMI (?)
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18.8 Average |
18.8 Average |
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Lean Mass
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58.2 kg 128 lbs 1.4 kg 3 lbs lighter |
59.6 kg 131 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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32.7 cm 13 inches 9.9% lower
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36.3 cm 14 inches 11% higher
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Waist Span
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30.8 cm 12 inches 2.8% lower
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31.7 cm 12 inches 2.9% higher
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Fat Mass
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11.8 kg 26 lbs 2.6 kg 6 lbs lighter |
14.4 kg 32 lbs 2.6 kg 6 lbs heavier |
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Age
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27
3y younger
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30
3y older
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