Hege syyskuu 2015
By Anonymous, ID: lh46phd2 |
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mk
By Misho, ID: r63n6964 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.2% Healthy 11.3% lower
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19.4% Chubby 12.8% higher
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Muscle Index
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3.7 23.3% swoler
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3 18.9% less swole
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Sexy Index
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5.2 8.3% sexier
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4.8 7.7% less sexy
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BMI
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22.9 Average 2% lower
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23.4 Average 2.1% higher
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Daily Calorie Needs (?)
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2286 kcal Average 3.7% higher
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2205 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 7.9% higher
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1.14 Very Low 7.3% lower
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FFMI (?)
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19 Average 1.1% higher
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18.8 Average 1.1% lower
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Lean Mass
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62.1 kg 137 lbs 2.5 kg 6 lbs heavier |
59.6 kg 131 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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40.7 cm 16 inches 12.1% higher
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36.3 cm 14 inches 10.8% lower
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Waist Span
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33.1 cm 13 inches 4.4% higher
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31.7 cm 12 inches 4.2% lower
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Fat Mass
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12.9 kg 28 lbs 1.5 kg 3 lbs lighter |
14.4 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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28
2y younger
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30
2y older
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