SHOWDOWN
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PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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VS.
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February 2021
By Anonymous, ID: r66j4d01 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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15.4% Healthy 5.5% higher
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14.6% Fit 5.2% lower
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Muscle Index
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5.8 Swole-ish 23.4% swoler
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4.7 19% less swole
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Sexy Index
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5.8 7.1% sexier
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5.6 6.7% less sexy
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BMI
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24.8 Average 9.4% higher
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22.7 Average 8.6% lower
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Daily Calorie Needs (?)
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2359 kcal High 0.8% lower
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2379 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 8.6% higher
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1.39 Low 7.9% lower
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FFMI (?)
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21 Above Average 8.2% higher
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19.4 Average 7.6% lower
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Lean Mass
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64.3 kg 142 lbs 0.6 kg 1 lbs lighter |
64.9 kg 143 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches |
45.9 cm 18 inches |
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Waist Span
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30.4 cm 12 inches 8.2% lower
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33.1 cm 13 inches 8.9% higher
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Fat Mass
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11.7 kg 26 lbs 0.6 kg 1 lbs heavier |
11.1 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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33
10y older
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23
10y younger
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