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Adam July 2015
By Anonymous, ID: d83k2q21
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:17.1%
BMI:22.7
Muscle Index:3.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
VS.
February 2021
By Anonymous, ID: r66j4d01
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:14.6%
BMI:22.7
Muscle Index:4.7
Sexy Index:5.6
Body Type:
Tall
Fit
Mango
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Adam July 2015 Picture 1
February 2021 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
76 kg
168 lbs
76 kg
168 lbs
Body Fat %
17.1%
Healthy
17.1%  higher
14.6%
Fit
14.6%  lower
Muscle Index
3.6
23.4%  less swole
4.7
30.6%  swoler
Sexy Index
6.6
17.9% sexier
5.6
15.2%   less sexy
BMI
22.7
Average
22.7
Average
Daily Calorie Needs  (?)
2316 kcal
High
2.6%  lower
2379 kcal
High
2.7%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
7.2%  higher
1.39
Low
6.7%  lower
FFMI (?)
18.8
Average
3.1%  lower
19.4
Average
3.2%  higher
Lean Mass
63 kg
139 lbs
1.9 kg
4 lbs
lighter
64.9 kg
143 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
48.4 cm
19 inches
5.4%  higher
45.9 cm
18 inches
5.2%  lower
Waist Span
32.5 cm
13 inches
1.8%  lower
33.1 cm
13 inches
1.8%  higher
Fat Mass
13 kg
29 lbs
1.9 kg
4 lbs
heavier
11.1 kg
24 lbs
1.9 kg
4 lbs
lighter
Age
18
5y younger
23
5y older

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