Angelo progress
By 420, ID: 713bm3l2 |
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New Year
By thirtyonem, ID: r68xr91m |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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17.5% Healthy 2.3% higher
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17.1% Healthy 2.3% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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4.6 37% less sexy
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7.3 Sexy 58.7% sexier
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BMI
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24.9 Average 3.2% lower
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25.7 High 3.3% higher
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Daily Calorie Needs (?)
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2606 kcal High 0.5% lower
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2618 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 0.6% higher
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1.72 HOLY SHIT 0.6% lower
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FFMI (?)
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20.5 Average 3.8% lower
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21.3 Above Average 3.9% higher
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Lean Mass
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71.8 kg 158 lbs 0.3 kg 1 lbs lighter |
72.1 kg 159 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 4.4% lower
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49.9 cm 20 inches 4.6% higher
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Waist Span
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27.5 cm 11 inches 5.2% lower
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29 cm 11 inches 5.5% higher
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Fat Mass
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15.2 kg 34 lbs 0.3 kg 1 lbs heavier |
14.9 kg 33 lbs 0.3 kg 1 lbs lighter |
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Age
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18 | 18 |