Week 24
By Fmeson, ID: 1354er1g |
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Height
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187 cm 6'2" 9 cm 4 inches taller |
178 cm 5'10" 9 cm 4 inches shorter |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.8% Fit 9.8% lower
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16.4% Healthy 10.8% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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7.1 Sexy 2.9% sexier
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6.9 2.8% less sexy
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BMI
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23.5 Average 0.4% higher
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23.4 Average 0.4% lower
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Daily Calorie Needs (?)
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2543 kcal High 11.6% higher
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2279 kcal Average 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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20 Average 2.6% higher
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19.5 Average 2.5% lower
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Lean Mass
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69.9 kg 154 lbs 8 kg 18 lbs heavier |
61.9 kg 136 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 1.6% higher
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49.6 cm 20 inches 1.6% lower
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Waist Span
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31.7 cm 12 inches 3.9% lower
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33 cm 13 inches 4.1% higher
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Fat Mass
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12.1 kg 27 lbs |
12.1 kg 27 lbs |
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Age
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25
5y older
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20
5y younger
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