January 29, 2017
By jkp11, ID: 7e83wpe6 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15% Healthy 8.5% lower
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16.4% Healthy 9.3% higher
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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7.1 Sexy 2.9% sexier
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6.9 2.8% less sexy
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BMI
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21.9 Average 6.5% lower
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23.4 Average 6.9% higher
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Daily Calorie Needs (?)
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2201 kcal Average 3.4% lower
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2279 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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18.6 Average 4.6% lower
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19.5 Average 4.8% higher
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Lean Mass
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59.5 kg 131 lbs 2.4 kg 5 lbs lighter |
61.9 kg 136 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 1.4% lower
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49.6 cm 20 inches 1.4% higher
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Waist Span
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31.5 cm 12 inches 4.5% lower
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33 cm 13 inches 4.8% higher
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Fat Mass
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10.5 kg 23 lbs 1.6 kg 4 lbs lighter |
12.1 kg 27 lbs 1.6 kg 4 lbs heavier |
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Age
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30
10y older
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20
10y younger
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