Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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168 cm 5'6" 15 cm 6 inches shorter |
183 cm 6'0" 15 cm 6 inches taller |
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Weight
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83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.3% Healthy 3.7% lower
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19% Chubby 3.8% higher
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Muscle Index
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6.5 Swole-ish 38.3% swoler
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4.7 27.7% less swole
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Sexy Index
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7.5 Sexy 32.2% sexier
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5.9 24.4% less sexy
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BMI
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29.4 High 9.5% higher
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26.9 High 8.6% lower
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Daily Calorie Needs (?)
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2475 kcal High 6.4% lower
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2643 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.1% lower
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1.63 High 3.2% higher
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FFMI (?)
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24 Very High 10.1% higher
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21.8 Above Average 9.2% lower
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Lean Mass
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67.8 kg 149 lbs 5.1 kg 11 lbs lighter |
72.9 kg 161 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 2.4% higher
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54 cm 21 inches 2.4% lower
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Waist Span
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35 cm 14 inches 5.7% higher
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33.1 cm 13 inches 5.4% lower
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Fat Mass
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15.2 kg 34 lbs 1.9 kg 4 lbs lighter |
17.1 kg 38 lbs 1.9 kg 4 lbs heavier |
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Age
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23
26y younger
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49
26y older
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