Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 10 kg 22 lbs lighter |
76 kg 168 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.8% Healthy 14.5% higher
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13.8% Fit 12.7% lower
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Muscle Index
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4.6 31.3% less swole
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6.7 Swole-ish 45.7% swoler
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Sexy Index
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6.2 21.5% less sexy
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7.9 Sexy 27.4% sexier
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BMI
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22.8 Average 9% lower
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25.1 High 9.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 13.7% lower
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2399 kcal High 15.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% lower
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1.63 High 5.8% higher
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FFMI (?)
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19.2 Average 11.1% lower
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21.6 Above Average 12.5% higher
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Lean Mass
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55.6 kg 123 lbs 9.9 kg 22 lbs lighter |
65.5 kg 144 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.2% lower
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52 cm 20 inches 5.5% higher
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Waist Span
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31.9 cm 13 inches |
31.9 cm 13 inches |
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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18
37y younger
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55
37y older
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