July 2018
By Anonymous, ID: r6inamkh |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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174 cm 5'8" 12 cm 5 inches shorter |
186 cm 6'1" 12 cm 5 inches taller |
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Weight
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76 kg 168 lbs 15 kg 33 lbs lighter |
91 kg 201 lbs 15 kg 33 lbs heavier |
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Body Fat %
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13.8% Fit 12.1% lower
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15.7% Healthy 13.8% higher
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Muscle Index
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6.7 Swole-ish 6.3% swoler
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6.3 Swole-ish 6% less swole
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Sexy Index
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7.9 Sexy 8.2% sexier
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7.6 Sexy 7.6% less sexy
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BMI
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25.1 High 4.6% lower
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26.3 High 4.8% higher
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Daily Calorie Needs (?)
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2399 kcal High 13.4% lower
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2769 kcal High 15.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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FFMI (?)
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21.6 Above Average 2.7% lower
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22.2 High 2.8% higher
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Lean Mass
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65.5 kg 144 lbs 11.2 kg 25 lbs lighter |
76.7 kg 169 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.9% lower
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54.1 cm 21 inches 4% higher
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Waist Span
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31.9 cm 13 inches 8.6% lower
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34.9 cm 14 inches 9.4% higher
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Fat Mass
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10.5 kg 23 lbs 3.8 kg 8 lbs lighter |
14.3 kg 32 lbs 3.8 kg 8 lbs heavier |
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Age
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55
22y older
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33
22y younger
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