Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.7% Healthy 24.6% higher
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14.2% Fit 19.8% lower
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Muscle Index
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4.1 10.9% less swole
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4.6 12.2% swoler
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Sexy Index
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5.4 23.5% less sexy
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6.4 30.7% sexier
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BMI
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23.8 Average 8.3% higher
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22 Average 7.6% lower
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Daily Calorie Needs (?)
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2220 kcal Average 1.3% higher
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2191 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 13.8% lower
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1.74 HOLY SHIT 16% higher
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FFMI (?)
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19.6 Average 3.7% higher
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18.9 Average 3.6% lower
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Lean Mass
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60.1 kg 132 lbs 0.9 kg 2 lbs heavier |
59.2 kg 131 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 8.3% lower
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54.1 cm 21 inches 9.1% higher
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Waist Span
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33.1 cm 13 inches 6.4% higher
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31.1 cm 12 inches 6% lower
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Fat Mass
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12.9 kg 28 lbs 3.1 kg 7 lbs heavier |
9.8 kg 22 lbs 3.1 kg 7 lbs lighter |
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Age
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18
4y younger
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22
4y older
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