jan72016
By Anonymous, ID: 1h019itj |
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week 8
By weaselewski, ID: r6oh0o57 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.7% Skinny 2.8% lower
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14.1% Healthy 2.9% higher
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Muscle Index
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3.2 15.8% less swole
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3.8 18.8% swoler
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Sexy Index
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5.9 2% less sexy
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6.018 2% sexier
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BMI
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19.4 Low 5.6% lower
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20.6 Low 6% higher
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Daily Calorie Needs (?)
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2031 kcal Average 3.7% lower
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2108 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.3% higher
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1.60 High 1.2% lower
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FFMI (?)
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16.8 Low 5.1% lower
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17.7 Average 5.4% higher
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Lean Mass
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54.4 kg 120 lbs 2.3 kg 5 lbs lighter |
56.7 kg 125 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 0.7% higher
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45.3 cm 18 inches 0.7% lower
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Waist Span
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28.2 cm 11 inches 0.4% lower
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28.3 cm 11 inches 0.4% higher
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Fat Mass
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8.6 kg 19 lbs 0.7 kg 2 lbs lighter |
9.3 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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20
1y older
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19
1y younger
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