aaa
By Samuel, ID: 5kv619u6 |
||||||||||||||||||||||||||
|
week 8
By weaselewski, ID: r6oh0o57 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 8 cm 3 inches shorter |
179 cm 5'10" 8 cm 3 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 4 kg 9 lbs lighter |
66 kg 146 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
13.4% Fit 5% lower
|
14.1% Healthy 5.2% higher
|
||||||||||
Muscle Index
|
4.5 18.4% swoler
|
3.8 15.6% less swole
|
||||||||||
Sexy Index
|
5.9 4.7% sexier
|
6.018 4.5% less sexy
|
||||||||||
BMI
|
21.2 Average 2.9% higher
|
20.6 Low 2.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2089 kcal Average 0.9% lower
|
2108 kcal Average 0.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 2.5% lower
|
1.60 High 2.6% higher
|
||||||||||
FFMI (?)
|
18.4 Average 4% higher
|
17.7 Average 3.8% lower
|
||||||||||
Lean Mass
|
53.7 kg 118 lbs 3 kg 7 lbs lighter |
56.7 kg 125 lbs 3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 9.5% higher
|
45.3 cm 18 inches 8.7% lower
|
||||||||||
Waist Span
|
31.7 cm 12 inches 12% higher
|
28.3 cm 11 inches 10.7% lower
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 1 kg 2 lbs lighter |
9.3 kg 21 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
18
1y younger
|
19
1y older
|