First report
By alan713ch, ID: 712tgah0 |
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week 8
By weaselewski, ID: r6oh0o57 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.9% Fit 8.5% lower
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14.1% Healthy 9.3% higher
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Muscle Index
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4.8 26.3% swoler
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3.8 20.8% less swole
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Sexy Index
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6.3 4.7% sexier
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6.018 4.5% less sexy
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BMI
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21.6 Average 4.9% higher
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20.6 Low 4.6% lower
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Daily Calorie Needs (?)
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2249 kcal Average 6.7% higher
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2108 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.9% higher
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1.60 High 6.4% lower
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FFMI (?)
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18.8 Average 6.2% higher
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17.7 Average 5.9% lower
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Lean Mass
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61 kg 134 lbs 4.3 kg 9 lbs heavier |
56.7 kg 125 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 5.3% higher
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45.3 cm 18 inches 5% lower
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Waist Span
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27.9 cm 11 inches 1.4% lower
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28.3 cm 11 inches 1.4% higher
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Fat Mass
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9 kg 20 lbs 0.3 kg 1 lbs lighter |
9.3 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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26
7y older
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19
7y younger
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