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week 7
By weaselewski, ID: f0i885ct
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:15.1%
BMI:20.9
Muscle Index:3.6
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
VS.
week 8
By weaselewski, ID: r6oh0o57
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:14.1%
BMI:20.6
Muscle Index:3.8
Sexy Index:6.018
Body Type:
Regular
Healthy
Banana
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week 7 Picture 1
week 8 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
67 kg
148 lbs
1 kg
2 lbs
heavier
66 kg
146 lbs
1 kg
2 lbs
lighter
Body Fat %
15.1%
Healthy
7.1%  higher
14.1%
Healthy
6.6%  lower
Muscle Index
3.6
5.3%  less swole
3.8
5.6%  swoler
Sexy Index
5.9
2%   less sexy
6.018
2% sexier
BMI
20.9
Low
1.5%  higher
20.6
Low
1.5%  lower
Daily Calorie Needs  (?)
2114 kcal
Average
0.3%  higher
2108 kcal
Average
0.3%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
3.1%  lower
1.60
High
3.2%  higher
FFMI (?)
17.8
Average
0.6%  higher
17.7
Average
0.6%  lower
Lean Mass
56.9 kg
125 lbs
0.2 kg
0 lbs
heavier
56.7 kg
125 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
43.1 cm
17 inches
4.9%  lower
45.3 cm
18 inches
5.1%  higher
Waist Span
27.8 cm
11 inches
1.8%  lower
28.3 cm
11 inches
1.8%  higher
Fat Mass
10.1 kg
22 lbs
0.8 kg
2 lbs
heavier
9.3 kg
21 lbs
0.8 kg
2 lbs
lighter
Age
19
19

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